I have been more actively interested in 'complementary health' since 2001. Studying various modules of healing energies
Taking responsibility for one's health and well being is paramount. We must actively engage in keeping our Being in as good as health as possible to move into older age with the best quality of life we can gift ourselves. I have undertaken various courses over the years to include the treatments I now offer
Im qualified in Traditional Thai Massage working on opening ad grounding the body, a treatment that works on all levels, physical as well as emotional. Unfortunately, Im not able to offer this treatment any longer
Finding a 'balance' in daily life is of upmost importance. I practice Yoga & Meditation on a regular basis. Am a Yin Yoga Instructor and offer classes combining Yin Yoga and Yoga Nidra which is a perfect combination to help the body uncoil and rest deeply!