Mandy Symons
I love holding 'sacred space' where clients can receive a treatment to help them relax completely, let go & feel into their bodies; letting go of busy minds; staying present & being with the breath helps with this process.
I have journeyed the voyage of Maiden, Mother & am now in the Crone phase of this lifetime. What a journey it has been (and still is!). Every learning, ever growing! Taking self responsibility & gaining a deeper connection with myself. Self love/self care is truly where the healing of self truly begins.
Finding a 'balance' in daily life is of upmost importance. I practice Yoga & Meditation on a regular basis. Am a Yin Yoga Instructor and offer classes combining Yin Yoga and Yoga Nidra (deep relaxation) which is a perfect combination to help the body uncoil and rest deeply!